Integrated Massage | Swedish -Shiatsu
The best of both worlds….Swedish and Shiatsu…East meets West. Together they are effective for stress, locomotion and internal disorders. The combination of soft tissue manipulation including long strokes, kneading, deep spiraling movements, breathing enhancement and vibration to promote relaxation, improve circulation, relieve tension and expand range of motion.
The term ”Swedish” Massage refers to a variety of techniques specifically designed to relax muscles by applying pressure to them against deeper muscles and bones, and rubbing in the same direction as the flow of blood returning to the heart.
Shiatsu, an Oriental massage, uses hand and finger pressure along meridian energy pathways. It includes stretching, and joint rotations.
The tension that we hold in our muscles due to stress, be it physical or emotional, positive or negative, affects every aspect of our lives. Working with your specific needs, I can reduce the tension through compassionate, intuitive massage. I will incorporate the comforting touch of Energy Work, the gentle sweeping strokes of Swedish, and the muscle releasing techniques of Shiatsu.
You will be a stronger, calmer, healthier, happier, more effective person, with regular massage in your life.
As you awaken into the color and warmth that summer offers you, make vibrant health a priority. A well-loved body brings you strength of mind, aliveness and belief in your capacity to re-invent your life.
Let yourself step into being refreshed and renewed