What is Hot Stone Massage?

Hot Stone Massage is a form of massage therapy that follows the same principles of Swedish massage with the addition of heated stones, which some people feel open the body’s energy pathways and leads to deep relaxation. Hot stones may be positioned on specific area’s of the client’s body to allow for greater deep tissue work.

An Ancient Practice

Hot stone massage was used by the  ancient Egyptians. Native American cultures have long used hot stones to facilitate cleansing both the physical body and the spirit. In Hawaii, hot lava rocks called pohaku are used. In traditional Ayurveda, a system of Ancient Indian medicine with  7,000 + years old roots, still used around the world today, a type of hot stone message was utilized.

How are Hot Stones Used?

Basalt stones are usually heated in water and held in the massage therapist’s hands or placed directly on the body. The sensation is extremely pleasant adding heat to specific areas on the body and enhancing the feelings of relaxation and peace.

Health Benefits of Hot Stone Massage

Hot stones can help relax muscles and soft tissue, alleviate pain, improve circulation and help rid the body of toxins. This type of massage treatment can also reduce stress, promote calmness and increased relaxation. Many Hot Stone enthusiasts claim they experience a sense of inner peace and renewal after a hot stone session.

Want to Experience a Wonderful Hot Stone Massage
with an Experienced Professional?

Please Call Pamela at 319.621.3523 to make your Appointment

Downtown Iowa City – Eastwind Healing